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News

New Year a New You

Posted on January 10, 2019January 11, 2019 by Dr. Overland

New Year’s Resolution Tips Specify Goals Plan How Set Reminders Stay Accountable Restart (if necessary) Keep Going Enjoy Being the New You! New Year a New You   How to

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diet, goals, habits, resolutions, weight loss, wellness

Fall Wellness Updates

Posted on October 8, 2018January 9, 2019 by Dr. Overland

  Dr. Heather Overland Naturopathic Physician Licensed Acupuncturist         Conferences to stay up to date on Restorative Medicine and Integrative Healthcare Topics Navigating Changes and Trends in

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best medical care, complementary medicine, holistic, holistic medicine, integrative

Hazy Days of Summer

Posted on August 23, 2018August 24, 2018 by Dr. Overland

  I’ve been dreading the hazards of summer. The lingering snowfalls of winter turned into a blustering, stormy spring that provided green landscapes through July. This verdant beauty allowed me

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best medical care, complementary medicine, holistic, summer, wellness, wildfire

Spring Smoothie Recipe

Posted on May 2, 2018January 9, 2019 by Dr. Overland

Now that most of the snow has melted, our skis are put away and springtime is upon us. It is time to get outside and enjoy the sunshine. With these

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diet, nutrition, recipe, smoothie, spring

I don’t like going to the doctor

Posted on April 19, 2018January 9, 2019 by Dr. Overland

I don’t like going to the doctor. Experience the Difference with Overland Wellness Typical doctor’s visits are unpleasant Dr. Overland has been a patient, too Overland Wellness is different You

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best medical care, concierge doctor, going to the doctor, patient experience

The Truth About Supplements

Posted on March 16, 2018May 7, 2018 by Dr. Overland

The Truth About Supplements Dr. Heather Overland, ND LAc One of the things I get asked about most commonly is whether a specific supplement is good or not. We’re inundated

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nutrition, supplements, vitamins
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