Summer Wellness Seminar Overland Wellness is hosting a special wellness workshop event! I will host an open session centered around developing a well-rounded wellness and self-care strategy that works
New Year’s Resolution Tips Specify Goals Plan How Set Reminders Stay Accountable Restart (if necessary) Keep Going Enjoy Being the New You! New Year a New You How to
Dr. Heather Overland Naturopathic Physician Licensed Acupuncturist Conferences to stay up to date on Restorative Medicine and Integrative Healthcare Topics Navigating Changes and Trends in
I’ve been dreading the hazards of summer. The lingering snowfalls of winter turned into a blustering, stormy spring that provided green landscapes through July. This verdant beauty allowed me
Now that most of the snow has melted, our skis are put away and springtime is upon us. It is time to get outside and enjoy the sunshine. With these
“I don’t like going to the doctor.” Experience the Difference with Overland Wellness Dr. Heather Overland, NMD LAc Unfortunately, as a lifelong athlete and active person, I’ve gotten several
The Truth About Supplements Dr. Heather Overland, NMD LAc One of the things I get asked about most commonly is whether a specific supplement is good or not. We’re inundated