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News

Time for a New Year!

Posted on January 19, 2021 by Dr. Overland

New Year 2021   Last year was tough! This year is an excellent opportunity to prioritize and optimize to get 2021 off to a great start.  This year might call

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exercise, goals, health, integrative, IV Therapy, Naturopathic Medicine, New Year, wellness

Wildfires in the Time of COVID-19

Posted on September 18, 2020February 17, 2021 by Dr. Overland

    Respiratory irritants are certainly not what we need right now. Here are some tips and strategies to help you cope! Wildfires in the Time of COVID-19 Over the

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air quality, COVID-19, glutathione, respiratory health, wellness, wildfires

Unmasking Masks

Posted on May 19, 2020February 17, 2021 by Dr. Overland

  Unmasking Masks: Top 5 Mask Tips Strategies to help make this unexpected “accessory” work for you.       Mask Filtration Demystified It is common practice for healthcare providers

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Cloth Mask, Coronavirus, COVID-19, Filtration, Guidelines, Mask, Medical Mask, Public Health, Tips & Tricks

COVID-19

Posted on March 29, 2020February 17, 2021 by Dr. Overland

COVID-19 Updates As this pandemic impacts the world and our local community, we want to reassure you that Overland Wellness is here for you. The Washington State Department of health

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COVID-19, IV Therapy, Telemedicine, wellness

Winter Holiday Season

Posted on December 20, 2019February 17, 2021 by Dr. Overland

  We’re gearing up for winter at Overland Wellness! Are you ready for the excitement (and stress) of the holiday season? We hope you have a restful holiday, meaningfully connect

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Balance, December, Fall, health, Holidays, Injury, Joints, Pain, Season, self-care, Snow, Stress, Winter

Fall Colors

Posted on October 1, 2019December 20, 2019 by Dr. Overland

Fall Updates Fall colors are here! With kids back in school and summer sun exchanged for cool winds and crisp leaves, now is a time for change. Is it time

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Fall, health, School, Seasonal Wellness, Winter

Summer Adventures

Posted on August 16, 2019December 23, 2019 by Dr. Overland

Schedule Now Enjoy the rest of your summer! Summer Adventures How do your winter dreams of summer’s adventures compare to the reality of how these months have gone so far?

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exercise, fitness, goals, holistic health, outdoors, plan, summer, weight loss, wellness

Wildflowers Meet Wildfires: Strategies for managing seasonal allergies and respiratory irritants.

Posted on June 3, 2019June 4, 2019 by Dr. Overland

Summer temperatures, spring blooms, now if only we could go out and enjoy it! Over the past month, many of the patients who have come to my office have been

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Acupuncture, Allergies, Antioxidants, diet, Fire, Seasonal Allergies, Smoke, spring, summer, Vegetables

Summer Wellness Seminar

Posted on March 26, 2019April 19, 2019 by Dr. Overland

Summer Wellness Seminar Overland Wellness is hosting a special wellness workshop event!   I will host an open session centered around developing a well-rounded wellness and self-care strategy that works

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exercise, health, meditation, self-care, wellness, yoga

Open House

Posted on January 22, 2019March 29, 2019 by Dr. Overland

Open House & Social Hour March 7th from 3pm-7pm 421 W Riverside Ave, Suite 335 Spokane, WA 99201 Contact Us Spring into Wellness Open House The Overland Wellness team is

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best medical care, complementary medicine, goals, going to the doctor, nutrition, Open House, patient experience, wellness
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