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Tag: goals

Time for a New Year!

Posted on January 19, 2021December 22, 2021 by Dr. Overland

New Year 2021   Last year was tough! This year is an excellent opportunity to prioritize and optimize to get 2021 off to a great start.  This year might call

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exercise, goals, health, integrative, IV Therapy, Naturopathic Medicine, New Year, wellness

Summer Adventures

Posted on August 16, 2019December 22, 2021 by Dr. Overland

Schedule Now Enjoy the rest of your summer! Summer Adventures How do your winter dreams of summer’s adventures compare to the reality of how these months have gone so far?

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exercise, fitness, goals, holistic health, outdoors, plan, summer, weight loss, wellness

New Year a New You

Posted on January 10, 2019January 11, 2019 by Dr. Overland

New Year’s Resolution Tips Specify Goals Plan How Set Reminders Stay Accountable Restart (if necessary) Keep Going Enjoy Being the New You! New Year a New You   How to

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diet, goals, habits, resolutions, weight loss, wellness

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