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Tag: goals

Time for a New Year!

Posted on January 19, 2021 by Dr. Overland

New Year 2021   Last year was tough! This year is an excellent opportunity to prioritize and optimize to get 2021 off to a great start.  This year might call

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exercise, goals, health, integrative, IV Therapy, Naturopathic Medicine, New Year, wellness

Summer Adventures

Posted on August 16, 2019December 23, 2019 by Dr. Overland

Schedule Now Enjoy the rest of your summer! Summer Adventures How do your winter dreams of summer’s adventures compare to the reality of how these months have gone so far?

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exercise, fitness, goals, holistic health, outdoors, plan, summer, weight loss, wellness

Open House

Posted on January 22, 2019March 29, 2019 by Dr. Overland

Open House & Social Hour March 7th from 3pm-7pm 421 W Riverside Ave, Suite 335 Spokane, WA 99201 Contact Us Spring into Wellness Open House The Overland Wellness team is

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best medical care, complementary medicine, goals, going to the doctor, nutrition, Open House, patient experience, wellness

New Year a New You

Posted on January 10, 2019January 11, 2019 by Dr. Overland

New Year’s Resolution Tips Specify Goals Plan How Set Reminders Stay Accountable Restart (if necessary) Keep Going Enjoy Being the New You! New Year a New You   How to

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diet, goals, habits, resolutions, weight loss, wellness
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