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Tag: nutrition

Smoothie Recipe

Posted on May 2, 2018December 22, 2021 by Dr. Overland

Now that most of the snow has melted, our skis are put away and springtime is upon us. It is time to get outside and enjoy the sunshine. With these

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diet, nutrition, recipe, smoothie, spring

The Truth About Supplements

Posted on March 16, 2018December 22, 2021 by Dr. Overland

The Truth About Supplements Dr. Heather Overland, NMD LAc One of the things I get asked about most commonly is whether a specific supplement is good or not. We’re inundated

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nutrition, supplements, vitamins
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